Beef stew is a favourite dish in Kenyan households because it makes a great combination with ugali, a Kenyan staple starch. It is also easy to prepare. Beef stew is a dish that will first tease the nose with its aroma and as you introduce it to the mouth, the flavours burst out leaving you craving more. To prepare beef stew you need: beef, vegetable cooking oil, onions, garlic, curry powder, tomatoes, water, pepper (optional), salt to taste and coriander. One can choose to add other ingredients such as carrots, potatoes and peas.
HERE’S A VIDEO ON HOW TO MAKE NYAMA.