Foutou banane & Sauce Ayra – video

Foutou is a dish popular in countries Akan including Ghana and Ivory Coast . It comes in the form of a ball dense made ​​from cassava , from plantain or yam and eaten with a sauce accompaniment.
The vegetable is boiled then pounded length in a mortar using a large pestle (usually wood of acacia). The repetitive gesture (often rhythmic and even sung) is accurate, the ball is returned and moistened with water warm while the pestle is raised.
This dish accompanying a meat based peanut sauce, bush leaves, okra, eggplant or palm seeds, preparations respectively called peanut sauce , leaf sauce , okra sauce , clear sauce or sauce seed. I hope you speak french.

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